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Healthy Lifestyles with Barbara Mendez R.Ph
A show dedicated to nutrition and wellness to optimize health, energy and longevity. Barbara focuses on different aspects of health, nutrition and integrative therapies and provides a wide range of information to empower you and help you achieve your health goals. Visit Barbara's website at lifestylenutrients.net to subscribe to 'Elements', her free monthly newsletter full of health and nutrition tips. Please take a moment to leave your comments on the podcasts ~ Your feedback is important!
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April 2007 Episodes:
- Episode #30 : Emotional Issues Regarding Weight Management
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- New York City based psychotherapist, Doris Casella discusses the emotional issues regarding weight management and how to combat them.
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- Episode #24 : Chiropractic Work, Applied Kinesiology & Infertility
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- Barbara discusses Chiropractic work and Applied Kinesiology as a tool for treating infertility with Dr. Michael Minond.
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- Episode # 25 : Natalie Ullmann Discusses Adapting a Vegetarian Lifestyle
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- Barbara discusses adapting a Vegetarian lifestyle with yoga teacher and shiatsu practitionr Natalie Ullmann
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- Episode #27 : Tips to Help Keep You From Overindulging
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- How to stay healthy through the festivities of Summer. On today's show, Barbara will provide suggestions and tips to help keep you from overindulging, and remedies if you do.
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- Episode #17
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- Learn the science behind the Raw Food Movement with premier raw foodist Rhio. Today's show will answer your questions about the benefits of a raw food diet.
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- Episode #18
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- Treating infertility using Acupuncture and Herbal Chinese Medecine. Today's guest is Aradhna Behl, licensed acupuncturist, discussing the benefits and successes of using Acupuncture and Chinese Medecine to enhance fertility.
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- Episode #19
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- Improving Gastrointestinal Health as a pathway to overall health. On today's show Barbara will be discussing the best foods to eat, as well as those to avoid to improve digestion and overall health.
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- Episode #21
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- Today's guest David Isa Rosas will be discussing Ontological Kinesiology, integrating Body, Mind and Spirit in discovering and treating illness.
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- Episode #22
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- Kid Health with Diane Simeone, dietician. Diane is a nutritionist and the mother of two healthy vibrant children and today she will be discussing how to feed your kids healthy foods that they'll also enjoy. A discussion on supplements for children is included.
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- Episode #11
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- Holistic Skin Care Techniques with Dr. Leslie Gerstman
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- Episode #13
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- Bodyworker Catherine Stapleton joins Barbara to discuss sleep disorders and their impact on your weight and the quality of your health
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- Episode #14
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- Detoxing for Spring! Spring Cleaning for your Body!
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- Episode #15b
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- Life coach Ginny Duffy joins Barbara to discuss using the power of your mind to create your reality
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- Episode #15a
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- Chiropractor Michael Minond discusses Applied Kinesiology with Barbara as a tool for diagnosing and working with illness in the body
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- Episode #16
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- Nutrition to enhance athletic performance with Mike Zolfo. Learn how to integrate whole foods nutrition to enhance your performance.
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