Healthy Lifestyles with Barbara Mendez R.Ph M.S
A nutrition and wellness radio show hosted by New York nutritionist and registered pharmacist Barbara Mendez R.Ph M.S. Barbara focuses on different aspects of health and healing and provides a wide range of information to help you achieve your health goals.

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Visit Lifestyle Nutrients for more information about Nutrition Therapy and nutritional consulting. If you enjoy the Healthy Lifestyles Podcast ™, or have any feedback or questions, please leave a comment!

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Healthy Lifestyles Tribeca Radio Show
Healthy Lifestyles with Barbara Mendez R.Ph
A show dedicated to nutrition and wellness to optimize health, energy and longevity. Barbara focuses on different aspects of health, nutrition and integrative therapies and provides a wide range of information to empower you and help you achieve your health goals. Visit Barbara's website at lifestylenutrients.net to subscribe to 'Elements', her free monthly newsletter full of health and nutrition tips. Please take a moment to leave your comments on the podcasts ~ Your feedback is important!


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February 2008 Episodes:
Episode #68
  • Pub Date: Feb 29, 2008
  • Episode #68 : The Link Between Physical Health and Prosperity
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  • Did you know that healthier you are, the richer you could be? Tune in to today’s show where Barbara will discuss the link between physical health and prosperity. Find out what you can do today to not only begin to feel better, but also create abundance in your life.
  • Pub Date: Feb 27, 2008
  • Episode #67 : Gastrointestinal upset, GERD & Candida Overgrowth
  • Did you know that simple Gastrointestinal upset like GERD or Indigestion could be a symptom of yeast? Join Barbara for this week’s show where she discusses the symptoms of candida, from the subtle to the obvious. Barbara will help you recognize potential candida overgrowth in your body and offer suggestions on how to treat it.
Episode #66
  • Pub Date: Feb 14, 2008
  • Episode #66 : Heart Health Month, Lifestyle Modifications for a Healthy Heart
  • February is heart health month, so join Barbara this week to find out how to prevent and manage this highly preventable disease. Today’s show will talk about cardiac risk factors, diet and lifestyle modifications to help you stay healthy and live long.